Posts

Showing posts with the label Vegetable

Preferred menu for me

Image
By the third month, I can say that I've tried a lot of combinations and techniques to keep the menu fresh and exciting. A little review - for your benefit. MONTH ONE : Going for gold (in one shopping trip) I think as an overall reflection on the first few weeks on the diet, I was, well, a little overzealous. In my defence though, that is true to my nature. I will always plunge in the deep end or dedicate myself to something 110%. I zealously scrutinize and memorize the entire program, and try to reap the full benefits as soon as possible. It's like learning a federal policy authority...okay, I'm a little hellbent on policy. I digress... For the first three weeks, I would lovingly choose a wide variety of meats from the list: a little lean beef, the full three servings of bison, chicken, turkey and some of the PC honey maple turkey slices. I had the full allowable. While I love caribou, it's a little difficult to source. Plus, I'd rather leave the ...