Happy Valentines Day

Well, there was no chocolate for me, but the roses from hubby was great. I met my 2 week goL, but I couldn't resist the Friday night evening with friends. Don't tell, but I imbibed in some wine and some nibblies. Though it was highly satisfying, it took 2 days to get back into ketosis. Argghhhh.

I'm back swinging though.

I picked up a new veggie steamer. I prefer it to using the Ziploc steamer bags now.

H.

Comments

Suzanne said…
Hi Helen, I have just read all of blog posts on Bernstein. I was wondering how you are doing now? I started the diet two months ago and have lost thirty pounds, but I have a long way to go still. How do you keep motivated? The past week has bees horrible for me and I have been hanging onto the side of the wagon, just barely :-( Your dedication and determination are inspirational and I hope to be able to read more posts from you. How did the veggie garden work?

Suz
Helen R. said…
HI Suzanne - well, truth be told, I crept up 30 lbs over hte last 2 years sinces topping Bernstein. I've restarted the diet since Aug 18th, so I'll tell you all about the journey and challenges. Hang in there!!

Popular posts from this blog

The vitamins/supplements

Post-diet impacts

Week 19 of the diet / Week 1 of Maintenance