New Year's Update
Happy 2011 folks! Well, apart form my attempt to do it solo in December, the diet didn't yield much. The Walmart Vitamin B Complex or Vit B6/12 pills do squat. Can't say it any more plain language than that. So, on January 14th I returned to the clinic to do it the right way. Of course, within 2 days I was burning ++ (yahoo!) and within 1 week I'm down 8 lbs. Ah, it feels great to be eating cleanly again and the pants are already loosening up. I was worried that I wouldn't have the willpower like I did the first time, but it's there. I can easily resist the goodies and temptations around me, so I'm back on track to losing the 15 lbs that crept on and get back to my BMI. I am traveling again this week, so I'm just going to be strong and grin and bear the ridiculous buffet prices to get the breakfast I need BREAKFAST 6 egg white omelette - Pam spray only - with tomatoes, green pepper, mushroom and onion; 5 oz cantaloupe; decaf coffee with Spl...