Day Two - and counting
So, it was really difficult to get back on the diet bandwagon yesterday. When you've let yourself slip to grab some popcorn here, and starches and carbs there; a few sweets thrown in for good measure, it requires a real kick in the ass to resurrect some self discipline. However, it's back baby! And while I can't say it's back with a vengeance, me sitting here in my size 10 jeans with a muffin top hanging over the edge is motivation enough to say, "Bring on the veggies and egg whites!" So, I was dutiful today and have stayed within the Bernstein proteins, 16 oz veggies, 2 melba toasts, an apple and 1 Jello cup, with lots of water and decaf coffee, which is making my heart happy. Yup, I'm actually feeling a bit of the hunger pang starting to develop (so I know I'm in the right zone.) I've pulled out the Daily Multi vitamin; picked up some Vit B complex pills at the pharmacy; taking a few Senokot S with my meals (wow - was that a shock when...