Okay - back to basics
Wow - I actually had a day off today and spent some time on the computer, and I realized I haven't posted on the blog since - what - May! Oh my - that won't do. Well, a moment to reflect and confess. I did get down to 143 since my last posting, but I'm now up to 160. I know - 20 lbs over the summer and fall. I tell you, it's been quite a lesson in weight mis-management. I even tried to get back on strict at the clinic in September, but failed miserably in large part due to my hectic work/travel schedule. It's brutal trying to stick to strict when you're traveling outside of a Bernstein-zone where you can't get to a clinic every other day for your shots, and trying to eat in restaurants or you can't take your own foods with you due to no fridge. It's also ridiculous to think that I can eat what I want, when I want, and not pack on the pounds. I mean really - bread, starches, wine/booze - you just can't win with those in the house. For...